The Paumalu Bunker Hiking Trail on Oahu’s North Shore

For the most part, only locals with intimate knowledge of the North Shore are familiar with the Paumalu Bunker that overlooks the Banzai pipeline on Sunset Beach. However, most mainlanders can easily describe the legendary conditions out on the Banzai Pipeline of Sunset Beach. The Banzai Pipeline is a famous surf reef break off of Ehukai Beach Park in Pupukea. The pipeline hosts some off the most gnarly surfing competitions in all of North America. With waves reaching as high as 20 feet in the winter months, it is no wonder that surfers and non-surfers alike flock to this sandy shore to see surfing professionals risk life and limb for the glory of the sport.

Since I am by no means a serious surfer, and I did not wish to go to my watery grave on any Pacific Island, I chose to participate in a much-lesser known excursion in the area involving dry land – the Paumalu Bunker Hiking Trail.

The island of Oahu is littered with numerous bunkers and pillboxes which defended her coastlines during WWII. Most of these defensive positions, if not all, have become popular hiking spots on the island.

(more…)


Posted in Adventure Fitness, Adventurous Places, Hawaii, North America and tagged , , , , .

Toddlers with Tantrums Raze the Deadwood Hills

 Traveling through the Black Hills in early April is always a bit of a gamble. You might enjoy beautiful spring weather—or you might find yourself driving through a full-blown snowstorm. Throw three young kids into the equation, and it’s only a matter of time before you need a vacation from your vacation. Fortunately, those unexpected moments often make the best memories. Despite the blizzards, the chaos, and the occasional parental exhaustion, our family enjoyed an unforgettable adventure through the spectacular landscapes of South Dakota and Wyoming. Historic Deadwood became our western headquarters, providing the perfect base from which to explore the Black Hills while stepping back into the days of the Old West.

Gold was found in the Black Hills in 1874, leading to a major gold rush that attracted thousands of miners in search of wealth and recognition. Named after a significant gulch filled with fallen trees, Deadwood gained fame for its colorful residents like Wild Bill Hickok, Poker Alice, and Calamity Jane. Living in Deadwood for two years during my childhood holds a special place in my heart.

(more…)
Posted in Adventurous Places, Historical Journeys, North America and tagged .

Hiking Up the Lanikai Pillbox Trail with Precious Cargo

The precious little girl you see pictured below is Selah, and not unlike her daddy, she loves a good adventure. Selah has completed many hikes in the Aloha State, most of which she did while perched high on her daddy’s back. As with most hikes, the Lanikai Pillbox trail being no exception, I like keeping her up high where she can navigate the terrain. Her daddy has a habit of sometimes stumbling off the designated path and getting lost.

The Lanikai Pillbox hike on Kaiwa Ridge is one of the most popular hikes on all of Oahu and well worth the effort despite it being heavily trafficked. This moderate hike, located near the beautiful community of Kailua, is 2.9 kilometers long and offers hikers an abundance of wild flowers and spectacular views. The Lanikai Pillbox hike trail is primarily used for hiking, walking, running, and nature trips. Aside for the rare occurrence, the hike is easily accessible 365 days a year.

(more…)
Posted in Adventure Fitness, Adventurous Places, Hawaii, North America.

Selah Lou Who goes to Helen for Christmas

For Selah’s very first Christmas in the continental United States, we decided to leave the continent and fly to Bavaria, Germany… well no, not really, but she’s not even two-years-old so we took her to Georgia instead. She didn’t know the difference.

Alpine Helen, Georgia only has a population of around 430 residents, yet it is the state’s third most visited city. If you visit this charming little town, you will see why it so good at packing a crowd. Helen is a recreated Bavarian Alpine village with the Chattahoochee River flowing gently through its center. Helen first began as a home to the Cherokee Indians before European settlers eventually arrived for the gold and the timber. When Selah Lou Who came to town, she was simply there to see Christmas.

(more…)
Posted in Adventurous Places, Great Dining, North America and tagged , , .

Outrigger Canoe Paddling in Pearl Harbor

Outrigger canoeing has been a part of Hawaii’s history and culture since ancient times; and in my opinion, there is truly no better way to experience Hawaii than from the seat of one of these canoes.  I had the privilege of getting my oars wet for the first time when I, along with a team of my coworkers, recently met at Rainbow Bay Marina in Honolulu. The Rainbow Bay Marina is a Morale, Welfare, and Recreation (MWR) facility for military members and their families stationed on the island of Oahu. The marina, located just outside the Arizona Memorial on Pearl Harbor, offers a variety of boats and other activities for fun times on the water.

These canoes weigh roughly 900 pounds each!

One of the most challenging things about outrigger canoes is just getting the crafts launched into the water. We were lucky that we had a pretty large paddling crew to all lend a hand. These canoes weigh roughly 900 pounds each! (more…)


Posted in Adventure Fitness, Hawaii, North America and tagged , , , .